7.1 km | 00:45:40 | 06:23/km日期: 2019-07-14 16:39 - 卡路里: 398 Cal - 總步數: 8996 - 平均步頻: 196 - 平均步幅: 79 cm - 溫度: 33°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'59" / 05'19" / 05'07" / 05'01" / 04'53" / 04'48" / 10'58" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+02'14") | 1001 / 1001 | 193 / 73 |
| 2 | | 05'16" (+00'31") | 1007 / 2009 | 186 / 101 |
| 3 | | 05'06" (+00'21") | 1002 / 3012 | 186 / 104 |
| 4 | | 05'01" (+00'16") | 1007 / 4019 | 187 / 105 |
| 5 | | 04'50" (+00'05") | 1007 / 5027 | 189 / 109 |
| 6 | | 04'45" | 1006 / 6034 | 188 / 111 |
| 7 | | 10'57" (+06'12") | 1005 / 7039 | 219 / 41 |
| 8 | | 17'06" (+12'21") | 145 / 7184 | 201 / 29 |
7月累積里程 : 349.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'19" | 00:12'18" |
| 3 | 05'07" | 00:17'25" |
| 4 | 05'01" | 00:22'26" |
| 5 | 04'53" | 00:27'19" |
| 6 | 04'48" | 00:32'07" |
| 7 | 10'58" | 00:43'05" |
| 7.1 | 17'48" | 00:45'40" |
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