17.1 km | 01:43:51 | 06:03/km日期: 2019-07-13 05:10 - 總爬升: 236 m - 平均心率: 148 - 卡路里: 1230 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 09'11" / 06'04" / 06'11" / 06'00" / 11'59" / 06'51" / 06'30" / 06'06" / 09'52" / 05'18" / 05'26" / 05'33" / 05'10" / 10'24" / 06'25" / 05'50" / 05'44" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'32") | 1000 / 1000 |
| 2 | | 06'04" (+00'55") | 1000 / 2000 |
| 3 | | 06'10" (+01'01") | 1000 / 3000 |
| 4 | | 06'00" (+00'51") | 1000 / 4000 |
| 5 | | 06'32" (+01'23") | 1000 / 5000 |
| 6 | | 06'50" (+01'41") | 1000 / 6000 |
| 7 | | 06'29" (+01'20") | 1000 / 7000 |
| 8 | | 06'05" (+00'56") | 1000 / 8000 |
| 9 | | 06'09" (+01'00") | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'17") | 1000 / 11000 |
| 12 | | 05'33" (+00'24") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'30" (+00'21") | 1000 / 14000 |
| 15 | | 06'25" (+01'16") | 1000 / 15000 |
| 16 | | 05'48" (+00'39") | 1000 / 16000 |
| 17 | | 05'45" (+00'36") | 1000 / 17000 |
| 18 | | 06'00" (+00'51") | 141 / 17141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
250.03 km 
YY淺黃 累積 :
683.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 06'04" | 00:15'15" |
| 3 | 06'11" | 00:21'26" |
| 4 | 06'00" | 00:27'26" |
| 5 | 11'59" | 00:39'25" |
| 6 | 06'51" | 00:46'16" |
| 7 | 06'30" | 00:52'46" |
| 8 | 06'06" | 00:58'52" |
| 9 | 09'52" | 01:08'44" |
| 10 | 05'18" | 01:14'02" |
| 11 | 05'26" | 01:19'28" |
| 12 | 05'33" | 01:25'01" |
| 13 | 05'10" | 01:30'11" |
| 14 | 10'24" | 01:40'35" |
| 15 | 06'25" | 01:47'00" |
| 16 | 05'50" | 01:52'50" |
| 17 | 05'44" | 01:58'34" |
| 17.1 | 06'00" | 01:59'25" |
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