22.0 km | 03:33:22 | 09:41/km日期: 2019-07-07 06:37 - 總爬升: 627 m - 地點: 山谷林 - 卡路里: 1446 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 08'12" / 07'31" / 08'41" / 06'26" / 06'30" / 06'13" / 06'12" / 06'23" / 06'12" / 07'00" / 06'23" / 07'28" / 07'21" / 36'19" / 08'40" / 09'57" / 11'09" / 11'24" / 12'14" / 10'32" / 10'05" / 11'30" / 56'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'00") | 994 / 994 |
2 | | 07'33" (+01'26") | 1010 / 2005 |
3 | | 08'41" (+02'34") | 989 / 2994 |
4 | | 06'24" (+00'17") | 1016 / 4011 |
5 | | 06'33" (+00'26") | 991 / 5002 |
6 | | 06'12" (+00'05") | 1001 / 6003 |
7 | | 06'08" (+00'01") | 1008 / 7011 |
8 | | 06'25" (+00'18") | 1008 / 8020 |
9 | | 06'07" | 995 / 9015 |
10 | | 07'00" (+00'53") | 1011 / 10026 |
11 | | 06'25" (+00'18") | 993 / 11019 |
12 | | 07'24" (+01'17") | 1008 / 12028 |
13 | | 07'30" (+01'23") | 1002 / 13030 |
14 | | 36'06" (+29'59") | 1004 / 14035 |
15 | | 08'42" (+02'35") | 1002 / 15037 |
16 | | 10'15" (+04'08") | 1010 / 16048 |
17 | | 11'02" (+04'55") | 1000 / 17048 |
18 | | 11'19" (+05'12") | 997 / 18045 |
19 | | 12'01" (+05'54") | 1036 / 19082 |
20 | | 10'04" (+03'57") | 995 / 20077 |
21 | | 11'00" (+04'53") | 1003 / 21080 |
22 | | 10'48" (+04'41") | 1006 / 22087 |
7月累積里程 :
117.38 km 母子鱷魚ㄚ拖 二代~黃 累積 :
4985.4 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'31" | 00:15'43" |
3 | 08'41" | 00:24'24" |
4 | 06'26" | 00:30'50" |
5 | 06'30" | 00:37'20" |
6 | 06'13" | 00:43'33" |
7 | 06'12" | 00:49'45" |
8 | 06'23" | 00:56'08" |
9 | 06'12" | 01:02'20" |
10 | 07'00" | 01:09'20" |
11 | 06'23" | 01:15'43" |
12 | 07'28" | 01:23'11" |
13 | 07'21" | 01:30'32" |
14 | 36'19" | 02:06'51" |
15 | 08'40" | 02:15'31" |
16 | 09'57" | 02:25'28" |
17 | 11'09" | 02:36'37" |
18 | 11'24" | 02:48'01" |
19 | 12'14" | 03:00'15" |
20 | 10'32" | 03:10'47" |
21 | 10'05" | 03:20'52" |
22 | 11'30" | 03:32'22" |
22.1 | 06'27" | 03:32'56" |