15.7 km | 04:02:44 | 15:26/km日期: 2019-07-05 08:50 - 總爬升: 988 m - 平均心率: 145 - 卡路里: 856 Cal - 平均步頻: 132 - 溫度: 31°C - 濕度: 62%
Pace: 09'51" / 12'08" / 08'47" / 10'21" / 17'08" / 19'08" / 20'03" / 10'36" / 10'33" / 13'32" / 17'30" / 17'37" / 17'53" / 23'44" / 24'21" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+01'05") | 1000 / 1000 |
2 | | 12'07" (+03'20") | 1000 / 2000 |
3 | | 08'47" | 1000 / 3000 |
4 | | 10'20" (+01'33") | 1000 / 4000 |
5 | | 17'08" (+08'21") | 1000 / 5000 |
6 | | 19'07" (+10'20") | 1000 / 6000 |
7 | | 20'02" (+11'15") | 1000 / 7000 |
8 | | 10'36" (+01'49") | 1000 / 8000 |
9 | | 10'32" (+01'45") | 1000 / 9000 |
10 | | 13'32" (+04'45") | 1000 / 10000 |
11 | | 17'29" (+08'42") | 1000 / 11000 |
12 | | 17'37" (+08'50") | 1000 / 12000 |
13 | | 17'51" (+09'04") | 1000 / 13000 |
14 | | 23'45" (+14'58") | 1000 / 14000 |
15 | | 24'20" (+15'33") | 1000 / 15000 |
16 | | 13'14" (+04'27") | 719 / 15719 |
945 山徑TEST ,測試地圖功能
這次竟然滑倒兩次 >"<
對於該機GPS待機時間有點疑惑了(官方數據GPS模式:32小時)
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
7月累積里程 :
208.80 km Salomon Wings Flyte 2 累積 :
79.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 12'08" | 00:21'59" |
3 | 08'47" | 00:30'46" |
4 | 10'21" | 00:41'07" |
5 | 17'08" | 00:58'15" |
6 | 19'08" | 01:17'23" |
7 | 20'03" | 01:37'26" |
8 | 10'36" | 01:48'02" |
9 | 10'33" | 01:58'35" |
10 | 13'32" | 02:12'07" |
11 | 17'30" | 02:29'37" |
12 | 17'37" | 02:47'14" |
13 | 17'53" | 03:05'07" |
14 | 23'44" | 03:28'51" |
15 | 24'21" | 03:53'12" |
15.7 | 13'13" | 04:02'43" |