20.3 km | 02:06:57 | 06:14/km日期: 2014-06-02 06:17 - 平均心率: 127 - 卡路里: 1534 Cal
Pace: 06'19" / 06'22" / 06'57" / 06'35" / 06'07" / 05'51" / 05'52" / 06'03" / 05'50" / 06'25" / 06'01" / 06'06" / 06'11" / 06'04" / 06'25" / 06'13" / 06'19" / 06'16" / 05'47" / 06'27" / 08'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
22.27 km 
Vibram Bikila LS 累積 :
107.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'57" | 00:19'38" |
| 4 | 06'35" | 00:26'13" |
| 5 | 06'07" | 00:32'20" |
| 6 | 05'51" | 00:38'11" |
| 7 | 05'52" | 00:44'03" |
| 8 | 06'03" | 00:50'06" |
| 9 | 05'50" | 00:55'56" |
| 10 | 06'25" | 01:02'21" |
| 11 | 06'01" | 01:08'22" |
| 12 | 06'06" | 01:14'28" |
| 13 | 06'11" | 01:20'39" |
| 14 | 06'04" | 01:26'43" |
| 15 | 06'25" | 01:33'08" |
| 16 | 06'13" | 01:39'21" |
| 17 | 06'19" | 01:45'40" |
| 18 | 06'16" | 01:51'56" |
| 19 | 05'47" | 01:57'43" |
| 20 | 06'27" | 02:04'10" |
| 20.3 | 08'04" | 02:06'57" |
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