8.0 km | 00:38:53 | 04:51/km日期: 2014-06-18 19:49 - 地點: 歐陽鋒路 - 天氣: 真悶熱 - 卡路里: 260 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'30" / 04'37" / 05'00" / 04'42" / 05'40" / 04'28" / 04'57" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'02") | 1000 / 1000 |
| 2 | | 04'36" (+00'08") | 1000 / 2000 |
| 3 | | 05'00" (+00'32") | 1000 / 3000 |
| 4 | | 04'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+01'11") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 04'56" (+00'28") | 1000 / 7000 |
| 8 | | 04'57" (+00'29") | 1000 / 8000 |
| 9 | | 04'04" | 10 / 8010 |
6月累積里程 : 242.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'37" | 00:09'07" |
| 3 | 05'00" | 00:14'07" |
| 4 | 04'42" | 00:18'49" |
| 5 | 05'40" | 00:24'29" |
| 6 | 04'28" | 00:28'57" |
| 7 | 04'57" | 00:33'54" |
| 8 | 04'57" | 00:38'51" |
| 8.0 | 03'05" | 00:38'53" |
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