18.0 km | 01:40:56 | 05:35/km日期: 2019-06-26 04:32 - 平均心率: 155 - 卡路里: 1244 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'00" / 05'24" / 05'09" / 05'18" / 05'37" / 05'36" / 05'40" / 06'27" / 05'38" / 05'36" / 05'51" / 05'47" / 05'50" / 05'33" / 05'39" / 05'44" / 05'49" / 05'29" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'33") | 1000 / 1000 |
| 2 | | 05'24" (+00'16") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'37" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+00'32") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 05'36" (+00'28") | 1000 / 10000 |
| 11 | | 05'50" (+00'42") | 1000 / 11000 |
| 12 | | 05'47" (+00'39") | 1000 / 12000 |
| 13 | | 05'49" (+00'41") | 1000 / 13000 |
| 14 | | 05'33" (+00'25") | 1000 / 14000 |
| 15 | | 05'39" (+00'31") | 1000 / 15000 |
| 16 | | 05'43" (+00'35") | 1000 / 16000 |
| 17 | | 05'48" (+00'40") | 1000 / 17000 |
| 18 | | 05'28" (+00'20") | 1000 / 18000 |
| 19 | | 04'29" | 24 / 18024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 326.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'09" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'37" | 00:27'28" |
| 6 | 05'36" | 00:33'04" |
| 7 | 05'40" | 00:38'44" |
| 8 | 06'27" | 00:45'11" |
| 9 | 05'38" | 00:50'49" |
| 10 | 05'36" | 00:56'25" |
| 11 | 05'51" | 01:02'16" |
| 12 | 05'47" | 01:08'03" |
| 13 | 05'50" | 01:13'53" |
| 14 | 05'33" | 01:19'26" |
| 15 | 05'39" | 01:25'05" |
| 16 | 05'44" | 01:30'49" |
| 17 | 05'49" | 01:36'38" |
| 18 | 05'29" | 01:42'07" |
| 18.0 | 04'48" | 01:42'14" |
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