15.1 km | 01:25:26 | 05:39/km日期: 2014-06-12 06:58 - 卡路里: 1207 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'05" / 05'09" / 05'17" / 05'26" / 05'43" / 05'22" / 05'29" / 05'28" / 05'58" / 06'04" / 05'48" / 05'58" / 06'14" / 05'40" / 05'48" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 997 / 997 |
2 | | 05'09" (+00'06") | 999 / 1997 |
3 | | 05'16" (+00'13") | 1007 / 3004 |
4 | | 05'25" (+00'22") | 1006 / 4011 |
5 | | 05'44" (+00'41") | 996 / 5007 |
6 | | 05'20" (+00'17") | 1004 / 6012 |
7 | | 05'30" (+00'27") | 1006 / 7018 |
8 | | 05'25" (+00'22") | 1006 / 8024 |
9 | | 05'58" (+00'55") | 1004 / 9029 |
10 | | 06'04" (+01'01") | 1010 / 10039 |
11 | | 05'46" (+00'43") | 1007 / 11046 |
12 | | 06'01" (+00'58") | 1007 / 12054 |
13 | | 06'12" (+01'09") | 1000 / 13054 |
14 | | 05'38" (+00'35") | 1005 / 14060 |
15 | | 05'49" (+00'46") | 1009 / 15070 |
16 | | 06'23" (+01'20") | 86 / 15156 |
6月累積里程 : 222.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'09" | 00:10'14" |
3 | 05'17" | 00:15'31" |
4 | 05'26" | 00:20'57" |
5 | 05'43" | 00:26'40" |
6 | 05'22" | 00:32'02" |
7 | 05'29" | 00:37'31" |
8 | 05'28" | 00:42'59" |
9 | 05'58" | 00:48'57" |
10 | 06'04" | 00:55'01" |
11 | 05'48" | 01:00'49" |
12 | 05'58" | 01:06'47" |
13 | 06'14" | 01:13'01" |
14 | 05'40" | 01:18'41" |
15 | 05'48" | 01:24'29" |
15.1 | 12'01" | 01:25'26" |