9.3 km | 00:51:30 | 05:32/km日期: 2014-06-17 16:57 - 卡路里: 842 Cal
Pace: 05'43" / 05'24" / 05'22" / 05'32" / 05'31" / 05'42" / 05'27" / 05'23" / 05'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'45") | 430 / 430 |
| 2 | | 05'32" (+00'20") | 456 / 887 |
| 3 | | 05'23" (+00'11") | 447 / 1334 |
| 4 | | 05'13" (+00'01") | 455 / 1790 |
| 5 | | 05'30" (+00'18") | 460 / 2250 |
| 6 | | 05'12" | 451 / 2702 |
| 7 | | 05'35" (+00'23") | 458 / 3160 |
| 8 | | 05'29" (+00'17") | 6185 / 9346 |
6月累積里程 : 255.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'22" | 00:16'29" |
| 4 | 05'32" | 00:22'01" |
| 5 | 05'31" | 00:27'32" |
| 6 | 05'42" | 00:33'14" |
| 7 | 05'27" | 00:38'41" |
| 8 | 05'23" | 00:44'04" |
| 9 | 05'28" | 00:49'32" |
| 9.3 | 06'25" | 00:51'30" |
展開計圈分析
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