10.1 km | 01:07:49 | 06:42/km日期: 2019-06-24 19:43 - 平均心率: 150 - 卡路里: 921 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72%
Pace: 06'57" / 06'42" / 06'47" / 06'34" / 06'51" / 06'51" / 06'36" / 06'30" / 06'43" / 06'36" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'27") | 1000 / 1000 |
| 2 | | 06'42" (+00'13") | 1000 / 2000 |
| 3 | | 06'46" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'04") | 1000 / 4000 |
| 5 | | 06'51" (+00'22") | 1000 / 5000 |
| 6 | | 06'50" (+00'21") | 1000 / 6000 |
| 7 | | 06'36" (+00'07") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'43" (+00'14") | 1000 / 9000 |
| 10 | | 06'36" (+00'07") | 1000 / 10000 |
| 11 | | 06'27" | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 : 129.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'42" | 00:13'39" |
| 3 | 06'47" | 00:20'26" |
| 4 | 06'34" | 00:27'00" |
| 5 | 06'51" | 00:33'51" |
| 6 | 06'51" | 00:40'42" |
| 7 | 06'36" | 00:47'18" |
| 8 | 06'30" | 00:53'48" |
| 9 | 06'43" | 01:00'31" |
| 10 | 06'36" | 01:07'07" |
| 10.1 | 06'31" | 01:07'50" |
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