15.0 km | 02:06:01 | 08:23/km日期: 2019-06-08 15:27 - 總爬升: 300 m - 卡路里: 810 Cal - 總步數: 19304 - 平均步頻: 153 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'07" / 06'43" / 07'48" / 10'49" / 10'37" / 08'25" / 08'42" / 11'35" / 07'02" / 07'20" / 08'33" / 07'55" / 08'07" / 09'38" / 06'35" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1001 / 1001 | 176 / 92 |
| 2 | | 06'41" (+00'35") | 1004 / 2006 | 180 / 83 |
| 3 | | 07'46" (+01'40") | 1003 / 3009 | 178 / 72 |
| 4 | | 10'47" (+04'41") | 1001 / 4011 | 147 / 62 |
| 5 | | 10'36" (+04'30") | 1000 / 5011 | 145 / 64 |
| 6 | | 08'25" (+02'19") | 1008 / 6019 | 167 / 70 |
| 7 | | 08'37" (+02'31") | 1008 / 7027 | 165 / 69 |
| 8 | | 11'29" (+05'23") | 1006 / 8034 | 120 / 72 |
| 9 | | 06'57" (+00'51") | 1000 / 9034 | 185 / 77 |
| 10 | | 07'21" (+01'15") | 1005 / 10040 | 178 / 76 |
| 11 | | 08'31" (+02'25") | 1003 / 11044 | 159 / 73 |
| 12 | | 07'53" (+01'47") | 1003 / 12047 | 127 / 99 |
| 13 | | 08'51" (+02'45") | 1004 / 13052 | 132 / 85 |
| 14 | | 08'48" (+02'42") | 1004 / 14056 | 97 / 116 |
| 15 | | 06'33" (+00'27") | 1006 / 15063 | 182 / 83 |
6月累積里程 : 206.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'43" | 00:12'50" |
| 3 | 07'48" | 00:20'38" |
| 4 | 10'49" | 00:31'27" |
| 5 | 10'37" | 00:42'04" |
| 6 | 08'25" | 00:50'29" |
| 7 | 08'42" | 00:59'11" |
| 8 | 11'35" | 01:10'46" |
| 9 | 07'02" | 01:17'48" |
| 10 | 07'20" | 01:25'08" |
| 11 | 08'33" | 01:33'41" |
| 12 | 07'55" | 01:41'36" |
| 13 | 08'07" | 01:49'43" |
| 14 | 09'38" | 01:59'21" |
| 15 | 06'35" | 02:05'56" |
| 15.0 | 12'49" | 02:06'01" |
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