|  117.0 km | 04:35:59 | 25.4 km/h| 官方成績 | | 日期 | 2019-06-16 | | 成績 | 04:35:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'41" (+02'13") | 00:20'22" (+04'09") | | 00:10'41" (+03'13") | | 00:07'28" | 00:16'13" | | 00:08'45" (+01'17") | | 00:09'37" (+02'09") | 00:18'00" (+01'47") | | 00:08'23" (+00'55") | | 00:10'01" (+02'33") | 00:20'54" (+04'41") | | 00:10'53" (+03'25") | | 00:09'46" (+02'18") | 00:19'21" (+03'08") | | 00:09'35" (+02'07") | | 00:12'17" (+04'49") | 00:26'55" (+10'42") | | 00:14'38" (+07'10") | | 00:11'12" (+03'44") | 00:33'00" (+16'47") | | 00:21'48" (+14'20") | | 00:11'03" (+03'35") | 00:25'06" (+08'53") | | 00:14'03" (+06'35") | | 00:15'20" (+07'52") | 00:40'07" (+23'54") | | 00:24'47" (+17'19") | | 00:12'31" (+05'03") | 00:26'07" (+09'54") | | 00:13'36" (+06'08") | | 00:13'58" (+06'30") | 00:25'09" (+08'56") | | 00:11'11" (+03'43") | |
日期: 2019-06-16 07:05 - 總爬升: 1226 m - 地點: 台南玉井體育館 - 天氣: 晴 - 踏頻: 77 - 卡路里: 3164 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.71 (-22.93) | 1000 / 1000 | | 2 | | 34.29 (-14.36) | 1000 / 2000 | | 3 | | 27.91 (-20.74) | 1000 / 3000 | | 4 | | 36.36 (-12.29) | 1000 / 4000 | | 5 | | 33.96 (-14.69) | 1000 / 5000 |
| 6 | | 32.73 (-15.92) | 1000 / 6000 | | 7 | | 22.36 (-26.29) | 1000 / 7000 | | 8 | | 42.35 (-6.30) | 1000 / 8000 | | 9 | | 19.46 (-29.19) | 1000 / 9000 | | 10 | | 37.50 (-11.15) | 1000 / 10000 | | 11 | | 33.03 (-15.62) | 1000 / 11000 | | 12 | | 43.90 (-4.75) | 1000 / 12000 | | 13 | | 48.65 | 1000 / 13000 | | 14 | | 38.30 (-10.35) | 1000 / 14000 | | 15 | | 41.86 (-6.79) | 1000 / 15000 | | 16 | | 33.33 (-15.32) | 1000 / 16000 | | 17 | | 29.27 (-19.38) | 1000 / 17000 | | 18 | | 37.50 (-11.15) | 1000 / 18000 | | 19 | | 37.89 (-10.75) | 1000 / 19000 | | 20 | | 35.64 (-13.01) | 1000 / 20000 | | 21 | | 27.07 (-21.58) | 1000 / 21000 | | 22 | | 33.03 (-15.62) | 1000 / 22000 | | 23 | | 40.00 (-8.65) | 1000 / 23000 | | 24 | | 30.51 (-18.14) | 1000 / 24000 | | 25 | | 28.57 (-20.08) | 1000 / 25000 | | 26 | | 43.37 (-5.28) | 1000 / 26000 | | 27 | | 38.30 (-10.35) | 1000 / 27000 | | 28 | | 32.73 (-15.92) | 1000 / 28000 | | 29 | | 33.33 (-15.32) | 1000 / 29000 | | 30 | | 33.96 (-14.69) | 1000 / 30000 | | 31 | | 26.87 (-21.78) | 1000 / 31000 | | 32 | | 34.95 (-13.70) | 1000 / 32000 | | 33 | | 30.25 (-18.40) | 1000 / 33000 | | 34 | | 24.49 (-24.16) | 1000 / 34000 | | 35 | | 38.30 (-10.35) | 1000 / 35000 | | 36 | | 18.37 (-30.28) | 1000 / 36000 | | 37 | | 32.73 (-15.92) | 1000 / 37000 | | 38 | | 33.33 (-15.32) | 1000 / 38000 | | 39 | | 29.03 (-19.62) | 1000 / 39000 | | 40 | | 31.86 (-16.79) | 1000 / 40000 | | 41 | | 31.30 (-17.34) | 1000 / 41000 | | 42 | | 38.30 (-10.35) | 1000 / 42000 | | 43 | | 39.13 (-9.52) | 1000 / 43000 | | 44 | | 34.95 (-13.70) | 1000 / 44000 | | 45 | | 20.00 (-28.65) | 1000 / 45000 | | 46 | | 33.03 (-15.62) | 1000 / 46000 | | 47 | | 29.03 (-19.62) | 1000 / 47000 | | 48 | | 33.03 (-15.62) | 1000 / 48000 | | 49 | | 30.25 (-18.40) | 1000 / 49000 | | 50 | | 32.14 (-16.51) | 1000 / 50000 | | 51 | | 30.00 (-18.65) | 1000 / 51000 | | 52 | | 30.25 (-18.40) | 1000 / 52000 | | 53 | | 31.03 (-17.61) | 1000 / 53000 | | 54 | | 14.23 (-34.42) | 1000 / 54000 | | 55 | | 28.35 (-20.30) | 1000 / 55000 | | 56 | | 20.45 (-28.19) | 1000 / 56000 | | 57 | | 21.30 (-27.35) | 1000 / 57000 | | 58 | | 17.73 (-30.91) | 1000 / 58000 | | 59 | | 31.03 (-17.61) | 1000 / 59000 | | 60 | | 16.98 (-31.67) | 1000 / 60000 | | 61 | | 39.13 (-9.52) | 1000 / 61000 | | 62 | | 39.13 (-9.52) | 1000 / 62000 | | 63 | | 18.65 (-30.00) | 1000 / 63000 | | 64 | | 29.27 (-19.38) | 1000 / 64000 | | 65 | | 21.30 (-27.35) | 1000 / 65000 | | 66 | | 14.01 (-34.64) | 1000 / 66000 | | 67 | | 16.22 (-32.43) | 1000 / 67000 | | 68 | | 7.23 (-41.42) | 1000 / 68000 | | 69 | | 30.25 (-18.40) | 1000 / 69000 | | 70 | | 23.08 (-25.57) | 1000 / 70000 | | 71 | | 14.29 (-34.36) | 1000 / 71000 | | 72 | | 33.33 (-15.32) | 1000 / 72000 | | 73 | | 27.27 (-21.38) | 1000 / 73000 | | 74 | | 41.38 (-7.27) | 1000 / 74000 | | 75 | | 44.44 (-4.20) | 1000 / 75000 | | 76 | | 30.51 (-18.14) | 1000 / 76000 | | 77 | | 15.45 (-33.20) | 1000 / 77000 | | 78 | | 30.00 (-18.65) | 1000 / 78000 | | 79 | | 26.09 (-22.56) | 1000 / 79000 | | 80 | | 15.72 (-32.93) | 1000 / 80000 | | 81 | | 17.22 (-31.42) | 1000 / 81000 | | 82 | | 25.00 (-23.65) | 1000 / 82000 | | 83 | | 22.09 (-26.56) | 1000 / 83000 | | 84 | | 33.64 (-15.00) | 1000 / 84000 | | 85 | | 12.08 (-36.57) | 1000 / 85000 | | 86 | | 6.88 (-41.77) | 1000 / 86000 | | 87 | | 9.42 (-39.22) | 1000 / 87000 | | 88 | | 27.07 (-21.58) | 1000 / 88000 | | 89 | | 12.59 (-36.06) | 1000 / 89000 | | 90 | | 22.36 (-26.29) | 1000 / 90000 | | 91 | | 16.29 (-32.36) | 1000 / 91000 | | 92 | | 14.57 (-34.07) | 1000 / 92000 | | 93 | | 34.62 (-14.03) | 1000 / 93000 | | 94 | | 41.38 (-7.27) | 1000 / 94000 | | 95 | | 40.91 (-7.74) | 1000 / 95000 | | 96 | | 31.58 (-17.07) | 1000 / 96000 | | 97 | | 38.71 (-9.94) | 1000 / 97000 | | 98 | | 27.91 (-20.74) | 1000 / 98000 | | 99 | | 16.07 (-32.58) | 1000 / 99000 | | 100 | | 14.17 (-34.48) | 1000 / 100000 | | 101 | | 9.97 (-38.68) | 1000 / 101000 | | 102 | | 19.57 (-29.08) | 1000 / 102000 | | 103 | | 43.37 (-5.28) | 1000 / 103000 | | 104 | | 44.44 (-4.20) | 1000 / 104000 | | 105 | | 28.57 (-20.08) | 1000 / 105000 | | 106 | | 26.67 (-21.98) | 1000 / 106000 | | 107 | | 22.93 (-25.72) | 1000 / 107000 | | 108 | | 28.57 (-20.08) | 1000 / 108000 | | 109 | | 30.00 (-18.65) | 1000 / 109000 | | 110 | | 27.69 (-20.96) | 1000 / 110000 | | 111 | | 30.51 (-18.14) | 1000 / 111000 | | 112 | | 24.32 (-24.32) | 1000 / 112000 | | 113 | | 8.43 (-40.22) | 166 / 112166 |
賽後評分: 沿途補給點設置距離應該可以更彈性些 給 3 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.5 | -0.6 % | | 2 | 34.3 | 1.3 % | | 3 | 27.9 | 3.2 % | | 4 | 36.0 | 2.7 % | | 5 | 34.0 | -2.5 % | | 6 | 32.4 | -0.9 % | | 7 | 22.4 | 5.3 % | | 8 | 41.9 | -2.1 % | | 9 | 19.4 | 4.3 % | | 10 | 37.1 | -3.4 % | | 11 | 33.0 | 3.0 % | | 12 | 43.4 | -1.9 % | | 13 | 48.6 | -3.9 % | | 14 | 37.9 | -1.9 % | | 15 | 41.4 | -1.4 % | | 16 | 33.3 | 3.5 % | | 17 | 29.0 | 4.4 % | | 18 | 37.5 | -1.2 % | | 19 | 37.9 | -1.7 % | | 20 | 35.3 | -3.0 % | | 21 | 27.1 | -1.8 % | | 22 | 33.0 | -2.2 % | | 23 | 40.0 | 2.0 % | | 24 | 30.5 | 3.5 % | | 25 | 28.3 | 3.8 % | | 26 | 42.9 | -3.1 % | | 27 | 38.3 | -1.4 % | | 28 | 32.4 | -0.4 % | | 29 | 33.3 | -0.4 % | | 30 | 34.0 | -0.6 % | | 31 | 26.7 | 1.8 % | | 32 | 34.6 | -1.3 % | | 33 | 30.0 | 2.0 % | | 34 | 24.5 | 3.2 % | | 35 | 37.9 | -1.2 % | | 36 | 18.4 | 4.1 % | | 37 | 32.4 | -0.4 % | | 38 | 33.3 | -3.0 % | | 39 | 29.0 | 2.0 % | | 40 | 31.6 | -1.8 % | | 41 | 31.3 | -3.5 % | | 42 | 37.9 | -1.6 % | | 43 | 38.7 | -1.4 % | | 44 | 35.0 | -0.7 % | | 45 | 20.0 | 4.0 % | | 46 | 33.0 | -2.4 % | | 47 | 29.0 | -2.8 % | | 48 | 32.7 | -2.2 % | | 49 | 30.3 | 1.0 % | | 50 | 31.9 | 1.0 % | | 51 | 30.0 | 1.0 % | | 52 | 30.3 | -3.0 % | | 53 | 30.8 | 2.8 % | | 54 | 14.2 | 4.7 % | | 55 | 28.3 | 2.2 % | | 56 | 20.3 | 4.3 % | | 57 | 21.2 | 3.6 % | | 58 | 17.7 | 3.8 % | | 59 | 31.0 | -3.3 % | | 60 | 17.0 | 4.9 % | | 61 | 38.7 | -5.8 % | | 62 | 38.7 | -3.4 % | | 63 | 18.7 | 5.5 % | | 64 | 29.0 | -1.9 % | | 65 | 21.3 | 3.1 % | | 66 | 14.0 | 5.0 % | | 67 | 16.1 | 4.8 % | | 68 | 6.5 | 3.1 % | | 69 | 30.0 | -2.5 % | | 70 | 23.1 | 3.8 % | | 71 | 14.3 | 4.4 % | | 72 | 33.3 | -4.0 % | | 73 | 27.1 | -3.3 % | | 74 | 40.9 | -4.7 % | | 75 | 43.9 | -5.8 % | | 76 | 30.5 | -3.0 % | | 77 | 15.5 | 2.8 % | | 78 | 29.8 | -2.7 % | | 79 | 26.1 | -1.9 % | | 80 | 15.5 | 3.2 % | | 81 | 17.5 | -4.0 % | | 82 | 24.8 | 2.3 % | | 83 | 22.1 | 3.2 % | | 84 | 33.3 | -2.6 % | | 85 | 12.1 | 3.8 % | | 86 | 6.9 | 7.0 % | | 87 | 9.4 | 4.0 % | | 88 | 26.9 | 1.8 % | | 89 | 12.6 | 2.8 % | | 90 | 22.4 | 2.4 % | | 91 | 16.2 | 4.0 % | | 92 | 14.6 | 3.9 % | | 93 | 34.3 | -4.7 % | | 94 | 40.9 | -5.3 % | | 95 | 40.4 | -5.4 % | | 96 | 31.6 | -2.8 % | | 97 | 38.7 | -3.0 % | | 98 | 27.9 | 3.8 % | | 99 | 16.1 | 4.1 % | | 100 | 14.1 | 2.3 % | | 101 | 10.0 | 5.5 % | | 102 | 19.5 | -3.4 % | | 103 | 43.4 | -6.3 % | | 104 | 43.9 | -4.0 % | | 105 | 28.3 | -0.8 % | | 106 | 26.5 | -1.3 % | | 107 | 22.9 | -0.4 % | | 108 | 28.3 | -1.3 % | | 109 | 30.0 | -0.8 % | | 110 | 27.5 | -0.6 % | | 111 | 28.6 | -1.2 % | | 112 | 25.4 | 1.7 % | | 112.2 | 8.5 | -1.5 % |
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