15.0 km | 01:18:36 | 05:14/km日期: 2019-06-10 18:47 - 平均心率: 158 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 06'00" / 06'47" / 09'40" / 04'07" / 04'17" / 04'18" / 04'22" / 04'24" / 04'22" / 04'22" / 04'28" / 04'45" / 04'37" / 05'47" / 06'14" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+03'33") | 2995 / 2995 |
| 2 | | 03'55" | 409 / 3404 |
| 3 | | 04'12" (+00'17") | 411 / 3816 |
| 4 | | 04'22" (+00'27") | 404 / 4220 |
| 5 | | 04'16" (+00'21") | 412 / 4633 |
| 6 | | 04'20" (+00'25") | 407 / 5041 |
| 7 | | 04'19" (+00'24") | 407 / 5448 |
| 8 | | 04'15" (+00'20") | 406 / 5855 |
| 9 | | 04'21" (+00'26") | 408 / 6264 |
| 10 | | 04'20" (+00'25") | 406 / 6670 |
| 11 | | 04'22" (+00'27") | 404 / 7075 |
| 12 | | 04'23" (+00'28") | 405 / 7481 |
| 13 | | 04'25" (+00'30") | 395 / 7877 |
| 14 | | 04'21" (+00'26") | 403 / 8281 |
| 15 | | 04'22" (+00'27") | 405 / 8686 |
| 16 | | 04'19" (+00'24") | 409 / 9096 |
| 17 | | 04'18" (+00'23") | 407 / 9503 |
| 18 | | 04'30" (+00'35") | 398 / 9902 |
| 19 | | 04'26" (+00'31") | 401 / 10303 |
| 20 | | 04'26" (+00'31") | 396 / 10700 |
| 21 | | 04'27" (+00'32") | 400 / 11101 |
| 22 | | 04'38" (+00'43") | 392 / 11494 |
| 23 | | 04'36" (+00'41") | 400 / 11894 |
| 24 | | 05'11" (+01'16") | 405 / 12299 |
| 25 | | 04'27" (+00'32") | 404 / 12704 |
| 26 | | 04'29" (+00'34") | 399 / 13104 |
| 27 | | 04'17" (+00'22") | 397 / 13501 |
| 28 | | 06'36" (+02'41") | 1505 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
304.51 km 
asics tartherzeal4虎走 累積 :
1319.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'47" | 00:12'47" |
| 3 | 09'40" | 00:22'27" |
| 4 | 04'07" | 00:26'34" |
| 5 | 04'17" | 00:30'51" |
| 6 | 04'18" | 00:35'09" |
| 7 | 04'22" | 00:39'31" |
| 8 | 04'24" | 00:43'55" |
| 9 | 04'22" | 00:48'17" |
| 10 | 04'22" | 00:52'39" |
| 11 | 04'28" | 00:57'07" |
| 12 | 04'45" | 01:01'52" |
| 13 | 04'37" | 01:06'29" |
| 14 | 05'47" | 01:12'16" |
| 15 | 06'14" | 01:18'30" |
| 15.0 | 14'42" | 01:18'36" |
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