10.7 km | 01:14:43 | 07:00/km日期: 2019-06-08 05:57 - 總爬升: 140 m - 卡路里: 705 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'57" / 07'38" / 07'14" / 06'37" / 06'38" / 07'21" / 07'13" / 06'43" / 07'23" / 06'30" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'26") | 1000 / 1000 |
2 | | 07'37" (+01'07") | 1000 / 2000 |
3 | | 07'13" (+00'43") | 1000 / 3000 |
4 | | 06'37" (+00'07") | 1000 / 4000 |
5 | | 06'37" (+00'07") | 1000 / 5000 |
6 | | 07'20" (+00'50") | 1000 / 6000 |
7 | | 07'13" (+00'43") | 1000 / 7000 |
8 | | 06'43" (+00'13") | 1000 / 8000 |
9 | | 07'22" (+00'52") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 06'45" (+00'15") | 665 / 10665 |
6月累積里程 : 149.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'38" | 00:14'35" |
3 | 07'14" | 00:21'49" |
4 | 06'37" | 00:28'26" |
5 | 06'38" | 00:35'04" |
6 | 07'21" | 00:42'25" |
7 | 07'13" | 00:49'38" |
8 | 06'43" | 00:56'21" |
9 | 07'23" | 01:03'44" |
10 | 06'30" | 01:10'14" |
10.7 | 06'45" | 01:14'44" |