10.6 km | 01:12:53 | 06:51/km日期: 2019-06-05 04:57 - 總爬升: 187 m - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'59" / 07'51" / 07'01" / 06'27" / 06'34" / 06'45" / 07'40" / 06'08" / 06'10" / 07'26" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'50") | 1000 / 1000 |
2 | | 07'50" (+01'42") | 1000 / 2000 |
3 | | 07'00" (+00'52") | 1000 / 3000 |
4 | | 06'27" (+00'19") | 1000 / 4000 |
5 | | 06'33" (+00'25") | 1000 / 5000 |
6 | | 06'45" (+00'37") | 1000 / 6000 |
7 | | 07'39" (+01'31") | 1000 / 7000 |
8 | | 06'08" | 1000 / 8000 |
9 | | 06'09" (+00'01") | 1000 / 9000 |
10 | | 07'25" (+01'17") | 1000 / 10000 |
11 | | 06'07" | 634 / 10634 |
6月累積里程 : 149.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'51" | 00:14'50" |
3 | 07'01" | 00:21'51" |
4 | 06'27" | 00:28'18" |
5 | 06'34" | 00:34'52" |
6 | 06'45" | 00:41'37" |
7 | 07'40" | 00:49'17" |
8 | 06'08" | 00:55'25" |
9 | 06'10" | 01:01'35" |
10 | 07'26" | 01:09'01" |
10.6 | 06'07" | 01:12'54" |