10.0 km | 00:49:42 | 04:57/km日期: 2019-05-30 20:14 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'28" / 05'15" / 05'04" / 04'57" / 04'55" / 04'50" / 04'47" / 04'53" / 04'50" / 04'38" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'51") | 1000 / 1000 |
2 | | 05'14" (+00'37") | 1000 / 2000 |
3 | | 05'03" (+00'26") | 1000 / 3000 |
4 | | 04'57" (+00'20") | 1000 / 4000 |
5 | | 04'54" (+00'17") | 1000 / 5000 |
6 | | 04'49" (+00'12") | 1000 / 6000 |
7 | | 04'47" (+00'10") | 1000 / 7000 |
8 | | 04'52" (+00'15") | 1000 / 8000 |
9 | | 04'50" (+00'13") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 03'44" | 23 / 10023 |
5月累積里程 : 60.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'04" | 00:15'47" |
4 | 04'57" | 00:20'44" |
5 | 04'55" | 00:25'39" |
6 | 04'50" | 00:30'29" |
7 | 04'47" | 00:35'16" |
8 | 04'53" | 00:40'09" |
9 | 04'50" | 00:44'59" |
10 | 04'38" | 00:49'37" |
10.0 | 03'34" | 00:49'42" |