10.8 km | 01:01:30 | 05:42/km日期: 2019-06-04 20:25 - 平均心率: 168 - 卡路里: 879 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 05'57" / 05'46" / 05'20" / 05'32" / 05'29" / 05'30" / 05'38" / 05'35" / 05'52" / 06'07" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'12") | 1000 / 1000 |
| 2 | | 05'45" (+01'00") | 1000 / 2000 |
| 3 | | 05'36" (+00'51") | 585 / 2585 |
| 4 | | 04'51" (+00'06") | 617 / 3203 |
| 5 | | 06'17" (+01'32") | 476 / 3680 |
| 6 | | 04'56" (+00'11") | 607 / 4287 |
| 7 | | 06'08" (+01'23") | 487 / 4775 |
| 8 | | 04'45" | 629 / 5405 |
| 9 | | 06'14" (+01'29") | 480 / 5886 |
| 10 | | 04'49" (+00'04") | 620 / 6507 |
| 11 | | 06'35" (+01'50") | 455 / 6962 |
| 12 | | 04'48" (+00'03") | 623 / 7585 |
| 13 | | 06'34" (+01'49") | 455 / 8041 |
| 14 | | 04'57" (+00'12") | 605 / 8647 |
| 15 | | 07'21" (+02'36") | 408 / 9055 |
| 16 | | 06'04" (+01'19") | 1000 / 10055 |
| 17 | | 06'04" (+01'19") | 646 / 10702 |
| 18 | | 06'40" (+01'55") | 76 / 10778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 66.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'20" | 00:17'03" |
| 4 | 05'32" | 00:22'35" |
| 5 | 05'29" | 00:28'04" |
| 6 | 05'30" | 00:33'34" |
| 7 | 05'38" | 00:39'12" |
| 8 | 05'35" | 00:44'47" |
| 9 | 05'52" | 00:50'39" |
| 10 | 06'07" | 00:56'46" |
| 10.8 | 06'04" | 01:01'30" |
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