9.0 km | 00:58:36 | 06:30/km日期: 2019-05-29 21:01 - 平均心率: 143 - 卡路里: 446 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'49" / 06'18" / 06'31" / 06'34" / 06'47" / 06'35" / 06'36" / 06'21" / 06'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'31" (+00'29") | 1000 / 3000 |
| 4 | | 06'33" (+00'31") | 1000 / 4000 |
| 5 | | 06'46" (+00'44") | 1000 / 5000 |
| 6 | | 06'35" (+00'33") | 1000 / 6000 |
| 7 | | 06'35" (+00'33") | 1000 / 7000 |
| 8 | | 06'21" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 04'31" | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
89.47 km 
MIZUNO WAVE RIDER22 累積 :
159.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'18" | 00:13'07" |
| 3 | 06'31" | 00:19'38" |
| 4 | 06'34" | 00:26'12" |
| 5 | 06'47" | 00:32'59" |
| 6 | 06'35" | 00:39'34" |
| 7 | 06'36" | 00:46'10" |
| 8 | 06'21" | 00:52'31" |
| 9 | 06'03" | 00:58'34" |
| 9.0 | 04'18" | 00:58'36" |
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