8.3 km | 00:54:00 | 06:29/km日期: 2019-05-28 21:29 - 平均心率: 133 - 卡路里: 494 Cal - 平均步頻: 160
Pace: 05'00" / 06'01" / 09'59" / 05'46" / 05'48" / 09'14" / 05'43" / 04'49" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'17" | 411 / 411 |
| 2 | | 12'03" (+08'46") | 146 / 557 |
| 3 | | 03'28" (+00'11") | 418 / 976 |
| 4 | | 16'57" (+13'40") | 91 / 1067 |
| 5 | | 03'42" (+00'25") | 417 / 1485 |
| 6 | | 13'09" (+09'52") | 145 / 1630 |
| 7 | | 03'46" (+00'29") | 412 / 2042 |
| 8 | | 14'38" (+11'21") | 130 / 2173 |
| 9 | | 03'49" (+00'32") | 408 / 2581 |
| 10 | | 16'21" (+13'04") | 381 / 2963 |
| 11 | | 03'41" (+00'24") | 415 / 3378 |
| 12 | | 12'03" (+08'46") | 123 / 3501 |
| 13 | | 03'38" (+00'21") | 415 / 3916 |
| 14 | | 15'08" (+11'51") | 120 / 4037 |
| 15 | | 03'50" (+00'33") | 405 / 4442 |
| 16 | | 13'30" (+10'13") | 176 / 4618 |
| 17 | | 03'45" (+00'28") | 416 / 5035 |
| 18 | | 17'29" (+14'12") | 93 / 5128 |
| 19 | | 03'47" (+00'30") | 400 / 5529 |
| 20 | | 15'45" (+12'28") | 307 / 5837 |
| 21 | | 05'56" (+02'39") | 1000 / 6837 |
| 22 | | 04'57" (+01'40") | 1000 / 7837 |
| 23 | | 04'52" (+01'35") | 485 / 8322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 :
151.92 km 
mizuno Ekiden 累積 :
104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'01" | 00:11'01" |
| 3 | 09'59" | 00:21'00" |
| 4 | 05'46" | 00:26'46" |
| 5 | 05'48" | 00:32'34" |
| 6 | 09'14" | 00:41'48" |
| 7 | 05'43" | 00:47'31" |
| 8 | 04'49" | 00:52'20" |
| 8.3 | 05'07" | 00:53'59" |
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