10.3 km | 01:07:13 | 06:31/km日期: 2019-05-26 09:51 - 平均心率: 138 - 卡路里: 758 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 53% - PM2.5: 良好(19)
Pace: 06'33" / 06'14" / 07'30" / 06'20" / 06'36" / 06'31" / 06'30" / 06'47" / 08'27" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'20") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'19" (+00'06") | 1000 / 3000 |
| 4 | | 06'20" (+00'07") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'31" (+00'18") | 1000 / 6000 |
| 7 | | 06'29" (+00'16") | 1000 / 7000 |
| 8 | | 06'47" (+00'34") | 1000 / 8000 |
| 9 | | 06'34" (+00'21") | 1000 / 9000 |
| 10 | | 06'46" (+00'33") | 1000 / 10000 |
| 11 | | 06'40" (+00'27") | 302 / 10302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 104.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 07'30" | 00:20'17" |
| 4 | 06'20" | 00:26'37" |
| 5 | 06'36" | 00:33'13" |
| 6 | 06'31" | 00:39'44" |
| 7 | 06'30" | 00:46'14" |
| 8 | 06'47" | 00:53'01" |
| 9 | 08'27" | 01:01'28" |
| 10 | 06'47" | 01:08'15" |
| 10.3 | 06'40" | 01:10'16" |
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