12.1 km | 01:11:48 | 05:55/km日期: 2019-05-24 10:13 - 平均心率: 170 - 卡路里: 500 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'06" / 05'48" / 05'41" / 05'30" / 05'40" / 05'36" / 06'00" / 05'59" / 06'03" / 06'14" / 06'18" / 06'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'37") | 1000 / 1000 |
| 2 | | 05'47" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 05'58" (+00'29") | 1000 / 8000 |
| 9 | | 06'03" (+00'34") | 1000 / 9000 |
| 10 | | 06'14" (+00'45") | 1000 / 10000 |
| 11 | | 06'17" (+00'48") | 1000 / 11000 |
| 12 | | 06'11" (+00'42") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 112.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'41" | 00:17'35" |
| 4 | 05'30" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'36" | 00:34'21" |
| 7 | 06'00" | 00:40'21" |
| 8 | 05'59" | 00:46'20" |
| 9 | 06'03" | 00:52'23" |
| 10 | 06'14" | 00:58'37" |
| 11 | 06'18" | 01:04'55" |
| 12 | 06'12" | 01:11'07" |
| 12.1 | 05'39" | 01:11'48" |
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