11.1 km | 01:06:54 | 06:02/km日期: 2019-05-23 18:58 - 總爬升: 113 m - 平均心率: 134 - 卡路里: 484 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 06'45" / 06'25" / 06'48" / 06'12" / 06'16" / 05'51" / 05'50" / 06'01" / 06'20" / 05'44" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1000 / 1000 |
| 2 | | 06'24" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'31") | 1000 / 3000 |
| 4 | | 06'12" (+00'32") | 1000 / 4000 |
| 5 | | 06'15" (+00'35") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 1000 / 10000 |
| 11 | | 05'59" (+00'19") | 1000 / 11000 |
| 12 | | 06'29" (+00'49") | 57 / 11057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
105.28 km 
母子鱷魚Y拖 第三代 累積 :
573.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'48" | 00:19'58" |
| 4 | 06'12" | 00:26'10" |
| 5 | 06'16" | 00:32'26" |
| 6 | 05'51" | 00:38'17" |
| 7 | 05'50" | 00:44'07" |
| 8 | 06'01" | 00:50'08" |
| 9 | 06'20" | 00:56'28" |
| 10 | 05'44" | 01:02'12" |
| 11 | 05'59" | 01:08'11" |
| 11.1 | 06'19" | 01:08'33" |
展開計圈分析
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