14.0 km | 01:10:52 | 05:03/km日期: 2019-05-22 19:36 - 地點: 湖口 - 平均心率: 153 - 卡路里: 845 Cal - 總步數: 12486 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'07" / 05'25" / 04'57" / 04'59" / 04'44" / 04'46" / 05'06" / 05'27" / 04'53" / 05'05" / 04'52" / 05'05" / 04'57" / 05'02" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'25") | 1009 / 1009 | 173 / 112 |
| 2 | | 05'21" (+00'38") | 1009 / 2018 | 166 / 111 |
| 3 | | 04'53" (+00'10") | 1000 / 3019 | 175 / 116 |
| 4 | | 04'58" (+00'15") | 1000 / 4019 | 176 / 113 |
| 5 | | 04'43" | 1001 / 5020 | 178 / 118 |
| 6 | | 04'45" (+00'02") | 1000 / 6020 | 179 / 117 |
| 7 | | 05'24" (+00'41") | 1001 / 7022 | 177 / 104 |
| 8 | | 05'26" (+00'43") | 1006 / 8028 | 174 / 105 |
| 9 | | 04'51" (+00'08") | 1006 / 9035 | 177 / 115 |
| 10 | | 05'03" (+00'20") | 1003 / 10038 | 177 / 110 |
| 11 | | 04'49" (+00'06") | 1009 / 11048 | 177 / 116 |
| 12 | | 05'04" (+00'21") | 1002 / 12050 | 177 / 111 |
| 13 | | 04'55" (+00'12") | 1004 / 13055 | 177 / 114 |
| 14 | | 05'01" (+00'18") | 1003 / 14058 | 178 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
67.06 km 
NB Fuelcell Impulse 累積 :
594.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'25" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 04'59" | 00:20'28" |
| 5 | 04'44" | 00:25'12" |
| 6 | 04'46" | 00:29'58" |
| 7 | 05'06" | 00:35'04" |
| 8 | 05'27" | 00:40'31" |
| 9 | 04'53" | 00:45'24" |
| 10 | 05'05" | 00:50'29" |
| 11 | 04'52" | 00:55'21" |
| 12 | 05'05" | 01:00'26" |
| 13 | 04'57" | 01:05'23" |
| 14 | 05'02" | 01:10'25" |
| 14.0 | 23'11" | 01:10'52" |
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