11.5 km | 01:17:23 | 06:44/km日期: 2014-06-04 19:41 - 卡路里: 765 Cal
Pace: 06'36" / 06'36" / 06'33" / 06'28" / 07'35" / 12'20" / 06'54" / 06'44" / 07'04" / 07'00" / 07'12" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'17") | 1000 / 1000 |
2 | | 06'35" (+00'17") | 1000 / 2000 |
3 | | 06'33" (+00'15") | 1000 / 3000 |
4 | | 06'27" (+00'09") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 06'44" (+00'26") | 1000 / 6000 |
7 | | 06'54" (+00'36") | 1000 / 7000 |
8 | | 06'43" (+00'25") | 1000 / 8000 |
9 | | 07'04" (+00'46") | 1000 / 9000 |
10 | | 06'59" (+00'41") | 1000 / 10000 |
11 | | 07'12" (+00'54") | 1000 / 11000 |
12 | | 06'43" (+00'25") | 480 / 11480 |
6月累積里程 :
90.97 km 美津濃 WAVE AMULET 4 累積 :
416.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'36" | 00:13'12" |
3 | 06'33" | 00:19'45" |
4 | 06'28" | 00:26'13" |
5 | 07'35" | 00:33'48" |
6 | 12'20" | 00:46'08" |
7 | 06'54" | 00:53'02" |
8 | 06'44" | 00:59'46" |
9 | 07'04" | 01:06'50" |
10 | 07'00" | 01:13'50" |
11 | 07'12" | 01:21'02" |
11.5 | 06'35" | 01:24'12" |