15.3 km | 01:30:44 | 05:55/km日期: 2019-05-17 16:24 - 平均心率: 159 - 卡路里: 909 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'06" / 05'40" / 05'56" / 06'09" / 05'58" / 06'11" / 06'00" / 05'56" / 05'58" / 06'25" / 05'58" / 06'12" / 06'03" / 05'56" / 05'53" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'56" (+00'28") | 1000 / 3000 |
| 4 | | 06'08" (+00'40") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'11" (+00'43") | 1000 / 6000 |
| 7 | | 05'59" (+00'31") | 1000 / 7000 |
| 8 | | 05'56" (+00'28") | 1000 / 8000 |
| 9 | | 05'57" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'30") | 1000 / 11000 |
| 12 | | 05'53" (+00'25") | 1000 / 12000 |
| 13 | | 06'02" (+00'34") | 1000 / 13000 |
| 14 | | 05'56" (+00'28") | 1000 / 14000 |
| 15 | | 05'53" (+00'25") | 1000 / 15000 |
| 16 | | 05'56" (+00'28") | 302 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
201.03 km 
鱷魚🐊母子Y拖(小黑) 3代 累積 :
1012.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'40" | 00:10'46" |
| 3 | 05'56" | 00:16'42" |
| 4 | 06'09" | 00:22'51" |
| 5 | 05'58" | 00:28'49" |
| 6 | 06'11" | 00:35'00" |
| 7 | 06'00" | 00:41'00" |
| 8 | 05'56" | 00:46'56" |
| 9 | 05'58" | 00:52'54" |
| 10 | 06'25" | 00:59'19" |
| 11 | 05'58" | 01:05'17" |
| 12 | 06'12" | 01:11'29" |
| 13 | 06'03" | 01:17'32" |
| 14 | 05'56" | 01:23'28" |
| 15 | 05'53" | 01:29'21" |
| 15.3 | 05'56" | 01:31'09" |
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