14.3 km | 01:20:26 | 05:38/km日期: 2019-05-10 16:53 - 平均心率: 145 - 卡路里: 813 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72%
Pace: 06'02" / 05'43" / 05'55" / 06'02" / 05'40" / 05'34" / 05'01" / 07'20" / 05'43" / 05'36" / 05'15" / 05'01" / 05'11" / 06'43" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'00") | 1000 / 1000 |
| 2 | | 05'43" (+00'42") | 1000 / 2000 |
| 3 | | 05'54" (+00'53") | 1000 / 3000 |
| 4 | | 06'02" (+01'01") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'34" (+00'33") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 07'19" (+02'18") | 1000 / 8000 |
| 9 | | 05'43" (+00'42") | 1000 / 9000 |
| 10 | | 05'35" (+00'34") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 1000 / 13000 |
| 14 | | 05'13" (+00'12") | 1000 / 14000 |
| 15 | | 04'31" | 256 / 14256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
68.30 km 
NIKE flykint 累積 :
838.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 06'02" | 00:23'42" |
| 5 | 05'40" | 00:29'22" |
| 6 | 05'34" | 00:34'56" |
| 7 | 05'01" | 00:39'57" |
| 8 | 07'20" | 00:47'17" |
| 9 | 05'43" | 00:53'00" |
| 10 | 05'36" | 00:58'36" |
| 11 | 05'15" | 01:03'51" |
| 12 | 05'01" | 01:08'52" |
| 13 | 05'11" | 01:14'03" |
| 14 | 06'43" | 01:20'46" |
| 14.3 | 04'28" | 01:21'55" |
展開計圈分析
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