5.4 km | 00:26:42 | 04:54/km日期: 2014-06-04 20:22 - 地點: 貓空回程 - 天氣: 涼 - 卡路里: 230 Cal
Pace: 05'14" / 05'11" / 04'55" / 04'45" / 04'17" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'57") | 1000 / 1000 |
2 | | 05'10" (+00'53") | 1000 / 2000 |
3 | | 04'55" (+00'38") | 1000 / 3000 |
4 | | 04'44" (+00'27") | 1000 / 4000 |
5 | | 04'17" | 1000 / 5000 |
6 | | 05'13" (+00'56") | 448 / 5448 |
6月累積里程 : 125.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'11" | 00:10'25" |
3 | 04'55" | 00:15'20" |
4 | 04'45" | 00:20'05" |
5 | 04'17" | 00:24'22" |
5.4 | 05'07" | 00:26'40" |