12.1 km | 01:11:11 | 05:54/km日期: 2019-05-15 16:04 - 平均心率: 155 - 卡路里: 716 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'23" / 05'36" / 05'52" / 05'52" / 06'02" / 06'08" / 05'51" / 06'01" / 05'56" / 05'57" / 06'29" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'01") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 06'01" (+00'25") | 1000 / 11000 |
| 12 | | 05'59" (+00'23") | 1000 / 12000 |
| 13 | | 05'57" (+00'21") | 47 / 12047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
201.03 km 
鱷魚🐊母子Y拖 小藍 累積 :
789.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'36" | 00:10'59" |
| 3 | 05'52" | 00:16'51" |
| 4 | 05'52" | 00:22'43" |
| 5 | 06'02" | 00:28'45" |
| 6 | 06'08" | 00:34'53" |
| 7 | 05'51" | 00:40'44" |
| 8 | 06'01" | 00:46'45" |
| 9 | 05'56" | 00:52'41" |
| 10 | 05'57" | 00:58'38" |
| 11 | 06'29" | 01:05'07" |
| 12 | 05'59" | 01:11'06" |
| 12.0 | 05'55" | 01:11'23" |
展開計圈分析
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