8.3 km | 01:07:27 | 08:05/km日期: 2014-06-04 10:44 - 地點: 羅東運動公園 - 天氣: 晴 - 卡路里: 721 Cal
Pace: 06'52" / 07'19" / 13'36" / 06'06" / 07'46" / 06'26" / 10'06" / 06'56" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+03'15") | 2155 / 2155 |
| 2 | | 06'42" (+02'19") | 439 / 2595 |
| 3 | | 01:13'31" (+09'08") | 93 / 2688 |
| 4 | | 04'23" | 378 / 3067 |
| 5 | | 07'11" (+02'48") | 405 / 3473 |
| 6 | | 04'47" (+00'24") | 397 / 3871 |
| 7 | | 08'15" (+03'52") | 484 / 4355 |
| 8 | | 04'46" (+00'23") | 401 / 4757 |
| 9 | | 10'08" (+05'45") | 504 / 5261 |
| 10 | | 04'23" | 399 / 5660 |
| 11 | | 07'24" (+03'01") | 472 / 6133 |
| 12 | | 08'19" (+03'56") | 2206 / 8339 |
6月累積里程 :
254.51 km 
ASICS TARTHERGALE 2 累積 :
1519.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'19" | 00:14'11" |
| 3 | 13'36" | 00:27'47" |
| 4 | 06'06" | 00:33'53" |
| 5 | 07'46" | 00:41'39" |
| 6 | 06'26" | 00:48'05" |
| 7 | 10'06" | 00:58'11" |
| 8 | 06'56" | 01:05'07" |
| 8.3 | 06'52" | 01:07'27" |
展開計圈分析
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