9.3 km | 00:58:25 | 06:18/km日期: 2014-06-02 09:43 - 地點: 碧潭陽光公園 - 卡路里: 714 Cal
Pace: 06'36" / 06'27" / 06'51" / 06'03" / 06'00" / 05'54" / 06'28" / 05'54" / 06'09" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'42") | 1005 / 1005 |
| 2 | | 06'26" (+00'33") | 1015 / 2021 |
| 3 | | 06'49" (+00'56") | 1005 / 3026 |
| 4 | | 06'02" (+00'09") | 1009 / 4036 |
| 5 | | 05'59" (+00'06") | 1001 / 5037 |
| 6 | | 06'12" (+00'19") | 1012 / 6050 |
| 7 | | 06'11" (+00'18") | 1010 / 7061 |
| 8 | | 05'53" | 1002 / 8063 |
| 9 | | 06'06" (+00'13") | 1007 / 9071 |
| 10 | | 06'27" (+00'34") | 260 / 9331 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'51" | 00:19'54" |
| 4 | 06'03" | 00:25'57" |
| 5 | 06'00" | 00:31'57" |
| 6 | 05'54" | 00:37'51" |
| 7 | 06'28" | 00:44'19" |
| 8 | 05'54" | 00:50'13" |
| 9 | 06'09" | 00:56'22" |
| 9.3 | 08'06" | 00:58'25" |
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