10.1 km | 00:57:47 | 05:42/km日期: 2019-05-08 20:41 - 平均心率: 125 - 卡路里: 434 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 91%
Pace: 06'01" / 05'32" / 05'16" / 05'13" / 05'16" / 05'57" / 06'30" / 06'08" / 05'42" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'47") | 1000 / 1000 |
| 2 | | 05'32" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'03") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'15" (+00'02") | 1000 / 5000 |
| 6 | | 05'57" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+01'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'54") | 1000 / 8000 |
| 9 | | 05'42" (+00'29") | 1000 / 9000 |
| 10 | | 05'37" (+00'24") | 1000 / 10000 |
| 11 | | 05'16" (+00'03") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 218.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'16" | 00:16'49" |
| 4 | 05'13" | 00:22'02" |
| 5 | 05'16" | 00:27'18" |
| 6 | 05'57" | 00:33'15" |
| 7 | 06'30" | 00:39'45" |
| 8 | 06'08" | 00:45'53" |
| 9 | 05'42" | 00:51'35" |
| 10 | 05'38" | 00:57'13" |
| 10.1 | 05'15" | 00:57'48" |
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