15.1 km | 01:32:31 | 06:08/km日期: 2019-05-02 15:24 - 平均心率: 181 - 卡路里: 921 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 68%
Pace: 05'45" / 05'43" / 06'06" / 06'17" / 06'16" / 06'02" / 06'09" / 06'04" / 06'20" / 06'25" / 06'11" / 06'31" / 06'24" / 06'10" / 05'43" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'03") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'33") | 1000 / 5000 |
| 6 | | 06'02" (+00'20") | 1000 / 6000 |
| 7 | | 06'08" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'22") | 1000 / 8000 |
| 9 | | 06'20" (+00'38") | 1000 / 9000 |
| 10 | | 06'24" (+00'42") | 1000 / 10000 |
| 11 | | 06'11" (+00'29") | 1000 / 11000 |
| 12 | | 06'31" (+00'49") | 1000 / 12000 |
| 13 | | 06'23" (+00'41") | 1000 / 13000 |
| 14 | | 06'09" (+00'27") | 1000 / 14000 |
| 15 | | 05'43" (+00'01") | 1000 / 15000 |
| 16 | | 05'16" | 78 / 15078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 114.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'43" | 00:11'28" |
| 3 | 06'06" | 00:17'34" |
| 4 | 06'17" | 00:23'51" |
| 5 | 06'16" | 00:30'07" |
| 6 | 06'02" | 00:36'09" |
| 7 | 06'09" | 00:42'18" |
| 8 | 06'04" | 00:48'22" |
| 9 | 06'20" | 00:54'42" |
| 10 | 06'25" | 01:01'07" |
| 11 | 06'11" | 01:07'18" |
| 12 | 06'31" | 01:13'49" |
| 13 | 06'24" | 01:20'13" |
| 14 | 06'10" | 01:26'23" |
| 15 | 05'43" | 01:32'06" |
| 15.1 | 05'18" | 01:32'31" |
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