12.1 km | 01:12:04 | 05:56/km日期: 2019-05-10 19:27 - 卡路里: 615 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 81%
Pace: 06'18" / 06'14" / 06'01" / 05'58" / 05'45" / 05'44" / 05'32" / 05'27" / 05'19" / 09'48" / 06'12" / 08'05" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'10") | 1000 / 1000 |
| 2 | | 06'14" (+00'55") | 1000 / 2000 |
| 3 | | 06'01" (+00'42") | 1000 / 3000 |
| 4 | | 05'57" (+00'38") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'08") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 06'04" (+00'45") | 1000 / 10000 |
| 11 | | 06'11" (+00'52") | 1000 / 11000 |
| 12 | | 06'31" (+01'12") | 1000 / 12000 |
| 13 | | 06'22" (+01'03") | 119 / 12119 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 05'58" | 00:24'31" |
| 5 | 05'45" | 00:30'16" |
| 6 | 05'44" | 00:36'00" |
| 7 | 05'32" | 00:41'32" |
| 8 | 05'27" | 00:46'59" |
| 9 | 05'19" | 00:52'18" |
| 10 | 09'48" | 01:02'06" |
| 11 | 06'12" | 01:08'18" |
| 12 | 08'05" | 01:16'23" |
| 12.1 | 06'23" | 01:17'09" |
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