10.4 km | 01:10:00 | 06:41/km日期: 2019-05-05 17:51 - 平均心率: 146 - 卡路里: 545 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 08'09" / 06'47" / 06'44" / 06'52" / 06'40" / 06'21" / 06'26" / 06'41" / 06'35" / 06'08" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'01") | 1000 / 1000 |
| 2 | | 06'47" (+00'40") | 1000 / 2000 |
| 3 | | 06'44" (+00'37") | 1000 / 3000 |
| 4 | | 06'51" (+00'44") | 1000 / 4000 |
| 5 | | 06'39" (+00'32") | 1000 / 5000 |
| 6 | | 06'20" (+00'13") | 1000 / 6000 |
| 7 | | 06'26" (+00'19") | 1000 / 7000 |
| 8 | | 06'40" (+00'33") | 1000 / 8000 |
| 9 | | 06'35" (+00'28") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'48" | 449 / 10449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
81.01 km 
NIKE Pegasus 35 累積 :
348.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'47" | 00:14'56" |
| 3 | 06'44" | 00:21'40" |
| 4 | 06'52" | 00:28'32" |
| 5 | 06'40" | 00:35'12" |
| 6 | 06'21" | 00:41'33" |
| 7 | 06'26" | 00:47'59" |
| 8 | 06'41" | 00:54'40" |
| 9 | 06'35" | 01:01'15" |
| 10 | 06'08" | 01:07'23" |
| 10.4 | 05'48" | 01:10'00" |
展開計圈分析
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