25.1 km | 02:50:27 | 06:47/km日期: 2019-05-04 05:29 - 總爬升: 166 m - 平均心率: 133 - 卡路里: 1472 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'05" / 06'04" / 05'59" / 06'00" / 06'09" / 06'08" / 06'15" / 05'59" / 06'07" / 05'56" / 06'54" / 06'23" / 06'55" / 09'53" / 06'35" / 07'12" / 08'11" / 06'17" / 06'40" / 08'49" / 06'34" / 07'01" / 08'44" / 06'22" / 06'37" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'10") | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" (+00'04") | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'12") | 1000 / 6000 |
| 7 | | 06'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'58" (+00'03") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'54" (+00'59") | 1000 / 11000 |
| 12 | | 06'22" (+00'27") | 1000 / 12000 |
| 13 | | 06'55" (+01'00") | 1000 / 13000 |
| 14 | | 09'52" (+03'57") | 1000 / 14000 |
| 15 | | 06'35" (+00'40") | 1000 / 15000 |
| 16 | | 07'11" (+01'16") | 1000 / 16000 |
| 17 | | 08'11" (+02'16") | 1000 / 17000 |
| 18 | | 06'17" (+00'22") | 1000 / 18000 |
| 19 | | 06'39" (+00'44") | 1000 / 19000 |
| 20 | | 08'49" (+02'54") | 1000 / 20000 |
| 21 | | 06'33" (+00'38") | 1000 / 21000 |
| 22 | | 07'01" (+01'06") | 1000 / 22000 |
| 23 | | 08'44" (+02'49") | 1000 / 23000 |
| 24 | | 06'21" (+00'26") | 1000 / 24000 |
| 25 | | 06'37" (+00'42") | 1000 / 25000 |
| 26 | | 07'20" (+01'25") | 86 / 25086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 173.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 06'09" | 00:30'17" |
| 6 | 06'08" | 00:36'25" |
| 7 | 06'15" | 00:42'40" |
| 8 | 05'59" | 00:48'39" |
| 9 | 06'07" | 00:54'46" |
| 10 | 05'56" | 01:00'42" |
| 11 | 06'54" | 01:07'36" |
| 12 | 06'23" | 01:13'59" |
| 13 | 06'55" | 01:20'54" |
| 14 | 09'53" | 01:30'47" |
| 15 | 06'35" | 01:37'22" |
| 16 | 07'12" | 01:44'34" |
| 17 | 08'11" | 01:52'45" |
| 18 | 06'17" | 01:59'02" |
| 19 | 06'40" | 02:05'42" |
| 20 | 08'49" | 02:14'31" |
| 21 | 06'34" | 02:21'05" |
| 22 | 07'01" | 02:28'06" |
| 23 | 08'44" | 02:36'50" |
| 24 | 06'22" | 02:43'12" |
| 25 | 06'37" | 02:49'49" |
| 25.1 | 07'18" | 02:50'27" |
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