12.1 km | 01:05:04 | 05:21/km日期: 2019-05-01 16:58 - 地點: 永康公園 - 天氣: 陰天 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75%
Pace: 05'43" / 05'02" / 05'08" / 10'58" / 05'54" / 05'06" / 16'21" / 05'02" / 05'39" / 08'21" / 05'14" / 05'36" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 1000 / 1000 |
| 2 | | 05'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'07" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'53" (+00'59") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'29") | 1000 / 7000 |
| 8 | | 05'02" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'45") | 1000 / 9000 |
| 10 | | 05'20" (+00'26") | 1000 / 10000 |
| 11 | | 05'14" (+00'20") | 1000 / 11000 |
| 12 | | 05'36" (+00'42") | 1000 / 12000 |
| 13 | | 06'57" (+02'03") | 146 / 12146 |
5月累積里程 : 117.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'02" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 10'58" | 00:26'51" |
| 5 | 05'54" | 00:32'45" |
| 6 | 05'06" | 00:37'51" |
| 7 | 16'21" | 00:54'12" |
| 8 | 05'02" | 00:59'14" |
| 9 | 05'39" | 01:04'53" |
| 10 | 08'21" | 01:13'14" |
| 11 | 05'14" | 01:18'28" |
| 12 | 05'36" | 01:24'04" |
| 12.1 | 06'56" | 01:25'05" |
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