7.1 km | 00:41:45 | 05:54/km日期: 2019-04-30 16:28 - 卡路里: 367 Cal - 平均步頻: 178
Pace: 05'46" / 06'21" / 05'47" / 05'53" / 05'45" / 05'48" / 06'24" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'02") | 1000 / 1000 |
2 | | 06'20" (+00'36") | 1000 / 2000 |
3 | | 05'46" (+00'02") | 1000 / 3000 |
4 | | 05'53" (+00'09") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 05'48" (+00'04") | 1000 / 6000 |
7 | | 05'59" (+00'15") | 1000 / 7000 |
8 | | 07'24" (+01'40") | 58 / 7058 |
4月累積里程 : 260.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'21" | 00:12'07" |
3 | 05'47" | 00:17'54" |
4 | 05'53" | 00:23'47" |
5 | 05'45" | 00:29'32" |
6 | 05'48" | 00:35'20" |
7 | 06'24" | 00:41'44" |
7.1 | 07'21" | 00:42'10" |