10.2 km | 01:03:22 | 06:13/km日期: 2019-04-24 19:20 - 卡路里: 585 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 80%
Pace: 06'45" / 06'23" / 09'53" / 05'41" / 06'53" / 06'09" / 12'05" / 06'51" / 06'21" / 05'46" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1000 / 1000 |
| 2 | | 06'21" (+00'42") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'40" (+00'01") | 1000 / 4000 |
| 5 | | 06'52" (+01'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'29") | 1000 / 6000 |
| 7 | | 06'37" (+00'58") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 06'20" (+00'41") | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 04'49" | 183 / 10183 |
4月累積里程 : 89.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 09'53" | 00:23'01" |
| 4 | 05'41" | 00:28'42" |
| 5 | 06'53" | 00:35'35" |
| 6 | 06'09" | 00:41'44" |
| 7 | 12'05" | 00:53'49" |
| 8 | 06'51" | 01:00'40" |
| 9 | 06'21" | 01:07'01" |
| 10 | 05'46" | 01:12'47" |
| 10.2 | 04'49" | 01:13'40" |
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