12.0 km | 01:14:58 | 06:14/km日期: 2019-04-29 17:43 - 卡路里: 673 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'33" / 06'28" / 06'26" / 06'22" / 06'18" / 06'24" / 06'17" / 06'19" / 06'13" / 06'10" / 06'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'32") | 1000 / 1000 |
| 2 | | 06'28" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'24") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'18" (+00'17") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'19" (+00'18") | 1000 / 8000 |
| 9 | | 06'13" (+00'12") | 1000 / 9000 |
| 10 | | 06'10" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
4月累積里程 :
100.20 km 
Mizuno wave idaten dyna 2 wide 累積 :
1369.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'26" | 00:19'27" |
| 4 | 06'22" | 00:25'49" |
| 5 | 06'18" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 06'17" | 00:44'48" |
| 8 | 06'19" | 00:51'07" |
| 9 | 06'13" | 00:57'20" |
| 10 | 06'10" | 01:03'30" |
| 11 | 06'02" | 01:09'32" |
| 12.0 | 05'26" | 01:14'59" |
展開計圈分析
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