15.1 km | 01:31:19 | 06:03/km日期: 2019-04-28 16:29 - 平均心率: 144 - 卡路里: 556 Cal - 總步數: 17596 - 平均步頻: 192 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 06'33" / 06'01" / 06'01" / 05'58" / 06'02" / 06'10" / 06'02" / 06'08" / 06'02" / 06'01" / 05'57" / 05'50" / 05'53" / 06'01" / 05'54" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'40") | 1001 / 1001 | 183 / 83 |
| 2 | | 06'01" (+00'08") | 1001 / 2002 | 197 / 83 |
| 3 | | 06'00" (+00'07") | 1001 / 3004 | 196 / 84 |
| 4 | | 06'01" (+00'08") | 1002 / 4006 | 192 / 86 |
| 5 | | 06'01" (+00'08") | 1001 / 5008 | 194 / 85 |
| 6 | | 06'09" (+00'16") | 1001 / 6010 | 192 / 84 |
| 7 | | 06'03" (+00'10") | 1001 / 7011 | 191 / 86 |
| 8 | | 06'08" (+00'15") | 1000 / 8012 | 192 / 84 |
| 9 | | 06'03" (+00'10") | 1002 / 9015 | 192 / 85 |
| 10 | | 06'00" (+00'07") | 1000 / 10015 | 192 / 86 |
| 11 | | 05'59" (+00'06") | 1001 / 11017 | 193 / 86 |
| 12 | | 05'58" (+00'05") | 1002 / 12020 | 193 / 86 |
| 13 | | 05'53" | 1002 / 13023 | 194 / 87 |
| 14 | | 06'01" (+00'08") | 1000 / 14024 | 192 / 86 |
| 15 | | 05'56" (+00'03") | 1001 / 15026 | 191 / 87 |
| 16 | | 05'37" | 44 / 15070 | 184 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
159.47 km 
asics SkysensorGlide4 累積 :
1808.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'01" | 00:12'34" |
| 3 | 06'01" | 00:18'35" |
| 4 | 05'58" | 00:24'33" |
| 5 | 06'02" | 00:30'35" |
| 6 | 06'10" | 00:36'45" |
| 7 | 06'02" | 00:42'47" |
| 8 | 06'08" | 00:48'55" |
| 9 | 06'02" | 00:54'57" |
| 10 | 06'01" | 01:00'58" |
| 11 | 05'57" | 01:06'55" |
| 12 | 05'50" | 01:12'45" |
| 13 | 05'53" | 01:18'38" |
| 14 | 06'01" | 01:24'39" |
| 15 | 05'54" | 01:30'33" |
| 15.1 | 10'46" | 01:31'19" |
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