10.0 km | 01:09:36 | 06:58/km日期: 2019-04-17 17:23 - 總爬升: 290 m - 卡路里: 538 Cal - 總步數: 12198 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 66%
Pace: 05'55" / 06'29" / 07'11" / 08'58" / 09'03" / 06'20" / 06'49" / 06'05" / 05'58" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 1006 / 1006 | 176 / 96 |
| 2 | | 06'25" (+00'33") | 1007 / 2013 | 178 / 87 |
| 3 | | 07'11" (+01'19") | 1009 / 3022 | 179 / 77 |
| 4 | | 08'51" (+02'59") | 1003 / 4026 | 163 / 68 |
| 5 | | 09'03" (+03'11") | 1007 / 5034 | 161 / 68 |
| 6 | | 06'15" (+00'23") | 1000 / 6034 | 182 / 87 |
| 7 | | 06'45" (+00'53") | 1007 / 7042 | 180 / 81 |
| 8 | | 06'03" (+00'11") | 1005 / 8047 | 183 / 89 |
| 9 | | 05'59" (+00'07") | 1007 / 9055 | 184 / 90 |
| 10 | | 06'57" (+01'05") | 967 / 10023 | 173 / 82 |
4月累積里程 : 151.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'29" | 00:12'24" |
| 3 | 07'11" | 00:19'35" |
| 4 | 08'58" | 00:28'33" |
| 5 | 09'03" | 00:37'36" |
| 6 | 06'20" | 00:43'56" |
| 7 | 06'49" | 00:50'45" |
| 8 | 06'05" | 00:56'50" |
| 9 | 05'58" | 01:02'48" |
| 10.0 | 07'01" | 01:09'36" |
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