10.4 km | 00:51:19 | 04:56/km日期: 2019-04-26 18:19 - 卡路里: 559 Cal - 總步數: 8934 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'10" / 04'55" / 04'58" / 04'57" / 05'07" / 05'14" / 05'03" / 04'58" / 04'52" / 04'34" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'14") | 1316 / 1316 | 168 / 116 |
| 2 | | 04'56" (+00'05") | 1308 / 2625 | 171 / 117 |
| 3 | | 04'58" (+00'07") | 1311 / 3936 | 173 / 115 |
| 4 | | 05'06" (+00'15") | 1322 / 5259 | 172 / 113 |
| 5 | | 05'10" (+00'19") | 1312 / 6571 | 174 / 110 |
| 6 | | 05'00" (+00'09") | 1324 / 7896 | 176 / 113 |
| 7 | | 04'51" | 1317 / 9213 | 176 / 116 |
| 8 | | 04'21" | 1153 / 10367 | 179 / 127 |
4月累積里程 :
181.92 km 
Mizuno WAVE EMPEROR TR (皇速) 累積 :
452.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'55" | 00:10'05" |
| 3 | 04'58" | 00:15'03" |
| 4 | 04'57" | 00:20'00" |
| 5 | 05'07" | 00:25'07" |
| 6 | 05'14" | 00:30'21" |
| 7 | 05'03" | 00:35'24" |
| 8 | 04'58" | 00:40'22" |
| 9 | 04'52" | 00:45'14" |
| 10 | 04'34" | 00:49'48" |
| 10.4 | 04'07" | 00:51'19" |
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