9.4 km | 00:49:15 | 05:15/km日期: 2014-05-28 05:37 - 卡路里: 639 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'30" / 05'11" / 05'04" / 05'09" / 05'10" / 05'12" / 05'20" / 05'18" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'11") | 2325 / 2325 |
| 2 | | 05'07" | 2346 / 4672 |
| 3 | | 05'14" (+00'07") | 2338 / 7010 |
| 4 | | 05'23" (+00'16") | 2324 / 9334 |
| 5 | | 05'54" (+00'47") | 16 / 9351 |
5月累積里程 : 475.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 05'09" | 00:20'54" |
| 5 | 05'10" | 00:26'04" |
| 6 | 05'12" | 00:31'16" |
| 7 | 05'20" | 00:36'36" |
| 8 | 05'18" | 00:41'54" |
| 9 | 05'24" | 00:47'18" |
| 9.4 | 05'32" | 00:49'15" |
Justin(江小俠) 說推
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