9.9 km | 01:00:54 | 06:08/km日期: 2019-04-19 05:32 - 卡路里: 535 Cal - 總步數: 8952 - 平均步頻: 146 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'35" / 05'54" / 06'00" / 05'37" / 05'23" / 07'14" / 05'44" / 06'49" / 05'38" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+02'51") | 1004 / 1004 | 179 / 85 |
| 2 | | 05'53" (+02'11") | 1000 / 2004 | 179 / 94 |
| 3 | | 05'58" (+02'16") | 1005 / 3010 | 180 / 92 |
| 4 | | 05'54" (+02'12") | 862 / 3873 | 176 / 95 |
| 5 | | 03'56" (+00'14") | 553 / 4426 | 194 / 130 |
| 6 | | 15'40" (+11'58") | 130 / 4557 | 19 / 327 |
| 7 | | 05'55" (+02'13") | 678 / 5235 | 104 / 161 |
| 8 | | 03'56" (+00'14") | 514 / 5750 | 192 / 131 |
| 9 | | 11'22" (+07'40") | 287 / 6037 | 6 / 1305 |
| 10 | | 03'52" (+00'10") | 434 / 6472 | 188 / 136 |
| 11 | | 17'59" (+14'17") | 112 / 6584 | 10 / 509 |
| 12 | | 04'05" (+00'23") | 416 / 7000 | 190 / 128 |
| 13 | | 14'13" (+10'31") | 130 / 7130 | 9 / 722 |
| 14 | | 03'42" | 417 / 7548 | 194 / 138 |
| 15 | | 06'30" (+02'48") | 1002 / 8551 | 150 / 102 |
| 16 | | 05'57" (+02'15") | 1001 / 9552 | 176 / 95 |
| 17 | | 06'22" (+02'40") | 387 / 9940 | 167 / 93 |
4月累積里程 : 200.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'54" | 00:12'29" |
| 3 | 06'00" | 00:18'29" |
| 4 | 05'37" | 00:24'06" |
| 5 | 05'23" | 00:29'29" |
| 6 | 07'14" | 00:36'43" |
| 7 | 05'44" | 00:42'27" |
| 8 | 06'49" | 00:49'16" |
| 9 | 05'38" | 00:54'54" |
| 9.9 | 06'28" | 01:00'54" |
29971.4 km | 
3350.2 km
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