52.4 km | 03:03:13 | 03:29/km日期: 2019-04-14 06:35 - 總爬升: 189 m - 平均心率: 147 - 卡路里: 1816 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 41'05" / 04'21" / 01'56" / 01'43" / 01'51" / 02'05" / 01'52" / 01'42" / 02'08" / 01'44" / 02'06" / 01'46" / 02'04" / 01'38" / 02'05" / 01'45" / 01'40" / 01'53" / 02'03" / 01'55" / 01'57" / 02'07" / 01'51" / 01'40" / 01'51" / 02'10" / 02'01" / 01'42" / 02'09" / 01'42" / 01'57" / 01'59" / 02'06" / 01'39" / 02'02" / 01'55" / 01'33" / 01'40" / 02'00" / 01'52" / 01'48" / 02'54" / 08'01" / 05'20" / 05'30" / 05'38" / 05'40" / 05'52" / 05'39" / 06'02" / 05'42" / 05'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:10'54" (+09'07") | 500 / 500 |
| 2 | | 22'25" (+20'38") | 130 / 630 |
| 3 | | 10'12" (+08'25") | 472 / 1103 |
| 4 | | 02'00" (+00'13") | 5000 / 6103 |
| 5 | | 01'53" (+00'06") | 5000 / 11103 |
| 6 | | 01'51" (+00'04") | 5000 / 16103 |
| 7 | | 01'54" (+00'07") | 5000 / 21103 |
| 8 | | 01'56" (+00'09") | 5000 / 26103 |
| 9 | | 01'53" (+00'06") | 5000 / 31103 |
| 10 | | 01'54" (+00'07") | 5000 / 36103 |
| 11 | | 01'47" | 5000 / 41103 |
| 12 | | 02'28" (+00'41") | 794 / 41898 |
| 13 | | 11'58" (+10'11") | 441 / 42339 |
| 14 | | 05'15" (+03'28") | 1000 / 43339 |
| 15 | | 05'22" (+03'35") | 1000 / 44339 |
| 16 | | 05'30" (+03'43") | 1000 / 45339 |
| 17 | | 05'40" (+03'53") | 1000 / 46339 |
| 18 | | 05'42" (+03'55") | 1000 / 47339 |
| 19 | | 05'44" (+03'57") | 1000 / 48339 |
| 20 | | 05'42" (+03'55") | 1000 / 49339 |
| 21 | | 06'02" (+04'15") | 1000 / 50339 |
| 22 | | 05'40" (+03'53") | 1000 / 51339 |
| 23 | | 05'37" (+03'50") | 1000 / 52339 |
| 24 | | 05'30" (+03'43") | 67 / 52407 |
基隆周天天
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