7.0 km | 00:44:33 | 06:21/km日期: 2019-04-16 06:36 - 卡路里: 439 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 93%
Pace: 06'21" / 07'11" / 10'54" / 06'12" / 05'58" / 05'35" / 06'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'46") | 1000 / 1000 |
2 | | 07'10" (+01'35") | 1000 / 2000 |
3 | | 07'13" (+01'38") | 1000 / 3000 |
4 | | 06'11" (+00'36") | 1000 / 4000 |
5 | | 05'58" (+00'23") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 06'01" (+00'26") | 1000 / 7000 |
8 | | 09'30" (+03'55") | 2 / 7002 |
4月累積里程 :
160.52 km Mizuno WaveRider 19 累積 :
3108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'11" | 00:13'32" |
3 | 10'54" | 00:24'26" |
4 | 06'12" | 00:30'38" |
5 | 05'58" | 00:36'36" |
6 | 05'35" | 00:42'11" |
7 | 06'02" | 00:48'13" |
7.0 | 06'46" | 00:48'14" |