8.6 km | 00:47:00 | 05:28/km日期: 2014-05-22 21:48 - 卡路里: 809 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'16" / 05'12" / 05'06" / 05'13" / 05'08" / 06'03" / 05'22" / 06'04" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 5123 / 5123 |
2 | | 05'38" (+00'27") | 600 / 5723 |
3 | | 05'45" (+00'34") | 689 / 6412 |
4 | | 05'36" (+00'25") | 698 / 7110 |
5 | | 05'32" (+00'21") | 700 / 7811 |
6 | | 05'33" (+00'22") | 704 / 8516 |
7 | | 10'40" (+05'29") | 126 / 8643 |
5月累積里程 : 102.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 05'06" | 00:15'34" |
4 | 05'13" | 00:20'47" |
5 | 05'08" | 00:25'55" |
6 | 06'03" | 00:31'58" |
7 | 05'22" | 00:37'20" |
8 | 06'04" | 00:43'24" |
8.6 | 06'17" | 00:47'00" |