5.0 km | 00:19:03 | 03:47/km日期: 2019-04-17 20:30 - 卡路里: 349 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64%
Pace: 03'42" / 03'50" / 03'50" / 03'54" / 03'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'14" | 171 / 171 |
| 2 | | 03'25" (+00'11") | 404 / 575 |
| 3 | | 03'51" (+00'37") | 398 / 974 |
| 4 | | 03'46" (+00'32") | 402 / 1376 |
| 5 | | 03'51" (+00'37") | 401 / 1778 |
| 6 | | 03'51" (+00'37") | 402 / 2180 |
| 7 | | 03'57" (+00'43") | 396 / 2577 |
| 8 | | 03'53" (+00'39") | 397 / 2974 |
| 9 | | 03'55" (+00'41") | 399 / 3374 |
| 10 | | 03'47" (+00'33") | 397 / 3771 |
| 11 | | 03'52" (+00'38") | 397 / 4168 |
| 12 | | 03'47" (+00'33") | 406 / 4575 |
| 13 | | 03'32" (+00'18") | 427 / 5002 |
| 14 | | 10'13" (+06'59") | 16 / 5018 |
4月累積里程 : 215.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 03'50" | 00:07'32" |
| 3 | 03'50" | 00:11'22" |
| 4 | 03'54" | 00:15'16" |
| 5 | 03'41" | 00:18'57" |
| 5.0 | 08'03" | 00:19'06" |
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