7.1 km | 00:40:34 | 05:42/km日期: 2019-04-17 12:13 - 卡路里: 383 Cal - 總步數: 7536 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'13" / 05'31" / 05'29" / 05'44" / 05'43" / 05'56" / 05'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'52") | 1006 / 1006 | 186 / 86 |
| 2 | | 05'30" (+00'11") | 1002 / 2009 | 185 / 97 |
| 3 | | 05'29" (+00'10") | 1007 / 3016 | 187 / 96 |
| 4 | | 05'41" (+00'22") | 1008 / 4025 | 186 / 94 |
| 5 | | 05'41" (+00'22") | 1005 / 5030 | 186 / 94 |
| 6 | | 05'54" (+00'35") | 1004 / 6035 | 182 / 92 |
| 7 | | 05'19" | 1001 / 7036 | 183 / 102 |
| 8 | | 05'41" (+00'22") | 99 / 7136 | 187 / 94 |
4月累積里程 :
192.90 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'31" | 00:11'44" |
| 3 | 05'29" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'43" | 00:28'40" |
| 6 | 05'56" | 00:34'36" |
| 7 | 05'23" | 00:39'59" |
| 7.1 | 05'51" | 00:40'34" |
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