15.1 km | 01:19:51 | 05:18/km日期: 2019-04-16 05:22 - 地點: 斗六棒球場 - 天氣: 陰 - 平均心率: 149 - 卡路里: 634 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 93%
Pace: 05'50" / 05'28" / 05'20" / 04'59" / 05'16" / 05'17" / 05'33" / 05'34" / 05'23" / 05'14" / 05'12" / 05'06" / 05'11" / 05'06" / 05'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'52") | 1000 / 1000 |
| 2 | | 05'27" (+00'29") | 1000 / 2000 |
| 3 | | 05'20" (+00'22") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'16" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'35") | 1000 / 7000 |
| 8 | | 05'33" (+00'35") | 1000 / 8000 |
| 9 | | 05'22" (+00'24") | 1000 / 9000 |
| 10 | | 05'14" (+00'16") | 1000 / 10000 |
| 11 | | 05'11" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" (+00'08") | 1000 / 12000 |
| 13 | | 05'10" (+00'12") | 1000 / 13000 |
| 14 | | 05'05" (+00'07") | 1000 / 14000 |
| 15 | | 05'01" (+00'03") | 1000 / 15000 |
| 16 | | 05'49" (+00'51") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
225.41 km 
美津濃(橘) J1GB177601 累積 :
1955.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 04'59" | 00:21'37" |
| 5 | 05'16" | 00:26'53" |
| 6 | 05'17" | 00:32'10" |
| 7 | 05'33" | 00:37'43" |
| 8 | 05'34" | 00:43'17" |
| 9 | 05'23" | 00:48'40" |
| 10 | 05'14" | 00:53'54" |
| 11 | 05'12" | 00:59'06" |
| 12 | 05'06" | 01:04'12" |
| 13 | 05'11" | 01:09'23" |
| 14 | 05'06" | 01:14'29" |
| 15 | 05'02" | 01:19'31" |
| 15.1 | 05'23" | 01:19'50" |
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